Thursday, January 26, 2012

teriyaki marinated chicken

i get frustrated cooking meats sometime, because they take so long... but not this recipe! thanks to an easy to make marinade and the use of the oven as a broiler. and teriyaki... need i say more? oh yeah! i do need to say more. like the recipe. here ya go:

ingredients:

1 (6 ounce) can pineapple juice
1/4 cup vegetable oil
1/4 cup soy sauce
3 tablespoons brown sugar
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

directions:
1. in a medium bowl, mix pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper.

2. place chicken in the bowl, and coat with the mixture.

3. cover and marinate in the refrigerator at least 2 hours.

4. preheat the oven broiler.

5. place chicken on a baking sheet.

6. broil 5 minutes on each side in the preheated oven, or until no longer pink in center and the juices run clear.

7. discard remaining marinade.

easy. dinner. done. hope you enjoy it!

pairs great with easy fried rice and easy stir fry vegetables!


fin.

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