Thursday, January 26, 2012

quick and easy stir-fried vegetables

ingredients:

1 tablespoon vegetable oil
1 tablespoon butter
3 cups cut-up assorted vegetables (bell peppers, broccoli florets, shredded carrots)
1 garlic clove, finely chopped
½ cup stir-fry sauce


directions:
1. heat 1 tablespoon of oil in 12-inch skillet or wok over high heat.
2. add butter, vegetables, and garlic; stir-fry about 2 minutes or until vegetables are crisp-tender.


3. add stir-fry sauce. cook and stir about 2 minutes or until hot.




4. serve.

that's it? that's it!!! this is the finishing piece of the meal of teriyaki chicken and easy fried rice that i've also blogged about. this is so versatile. you can add other vegetables like onions, water chestnuts, tomatoes, etc. you can also use thawed frozen vegetables for this too! that's what i usually do. cuts down on time and effort, and they're all pre-cut! what's easier than that?! nothing... absolutely nothing...

fin.

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